I will develop myself in a positive manner and avoid anything that will
reduce my mental growth or physical health.

I will develop discipline to bring out the best in myself and others.

I will use common send before self-defense and never be

abusive or offensive.

I am a dedicated student of the martial arts and live by the principles of the black belt - modesty, courtesy, integrity, self-control, perseverance, and indomitable spirit.

My three most powerful words are YES I CAN!

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